Spotlight: Best Kept Secrets To Healthy Aging The Mediterranean Diet Plan Is It The Wine? – Purity Products

Another vital component with the Mediterranean dietary way of life is the enjoyment of 1 or two glasses of wine in moderation, generally pink, each day (or nearly so).

Can red wine be another link between the Mediterranean dietary way of life and great health?

Many scientists have examined this question during the last decade. They have discovered that the regular every day consumption of 1 or two glasses of pink wine, as soon as each day during or just after a meal, can:

• reduce the risk of having a coronary heart attack by about 50%.
• reduce the likelihood of developing congestive coronary heart failure by about 50%
• cut the probabilities of dying from coronary heart disease or cancer by up to 50%.

For much more information on this subject or any other details on nutrition, supplements, diet, vitamins and exercise, please go to Purity Products

More lately, a group of European investigators have printed in the scientific journal, Physiological Study, the results of a formal analysis with the tremendous volume of scientific research linking pink wine to cardiovascular health.11 They concluded that pink wine:

• reduces the ability of arterial plaques to form or enlarge
• reduces the ability of arterial plaques to cause narrowing with the arteries
• increases the health of coronary heart muscle
• increases resistance to developing high blood stress

These conclusions are consistent with the results obtained by this group in their own research, as printed in the journal Physiological Study.

Finally, a group of Canadian cardiologists have “said it all” in their summary assessment printed lately in the American Journal of Physiology.13 These experts have concluded that the consumption of 1 or two glasses of pink wine, as soon as each day during or just after a meal, can markedly reduce your probabilities of ever suffering from:

• heart attack
• angina
• congestive coronary heart failure
• stroke
• coronary artery blockages
• atherosclerotic plaques
• vascular thrombosis
• peripheral arterial disease
• intermittent claudication
• hypertension

How can Red Wine be so beneficial?
Scientists know that when you drink a glass of pink wine, for the next day or so you have decreased:

• susceptibility with the cholesterol-laden lipoprotein particles in your blood to turn out to be oxidized.
• susceptibility with the monocyte tissue in your blood to turn out to be converted into plaque-forming tissue.
• release of monocyte-attracting chemicals by the tissue lining the inner walls of your blood vessels.
• migration of blood monocytes towards the linings with the inner walls of your blood vessels.
• ability of blood monocytes to attach towards the linings with the inner walls of your blood vessels.
• conversion of blood monocytes into cholesterol-laden foam tissue within the inner walls of your blood vessels.
and increased:
• resistance to stimuli that cause uncontrolled proliferation with the tissue that line your blood vessels (which results in less narrowing of those vessels).
• resistance to stimuli that cause uncontrolled proliferation with the smooth muscle tissue that wrap around your blood vessels and control their diameter (which results in less narrowing and stiffness of blood vessels – major causes of high blood stress).

For much more information on this subject or any other details on nutrition, supplements, diet, exercise, please go to Purity Products.

Tagged with: diet • fitness • health • nutrition • vitamins

Filed under: Diet

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